Showing posts with label pasta. Show all posts
Showing posts with label pasta. Show all posts

Thursday, August 16

Eggplan parm, but with the usual LFL twist!

Over the weekend, I was feeling adventurous and decided to make a dish that is uncommon in our house: eggplant parmesan with penne.  I know this is a staple at many an Italian restaurant. However, when we do dine out, the mister and I rarely order pasta dishes. Of course, even though I'm attempting a popular dish, I've gotta put my own local food lady spin on it. 

Ingredients:
  • eggplant
  • egg
  • breadcrumbs (I just go for store bought with breadcrumbs--you can make your own; maybe I'll attempt it in a future food adventure)
  • seasonal veggies - chopped (carrots, tomatoes, onions, peppers)
  • basil
  • pasta
  • fresh mozzarella
  • pecorino romano cheese
Slice eggplant about 1/2" thick (I don't remove the skins). Sprinkle some salt on the eggplant slices and set aside while you get your "dunking stations" set up. In one shallow bowl, have two eggs lightly scrambled. In the next, fill with breadcrumbs (about 1" deep). 

Get a large pan warmed up with olive oil. My Le Creuset is perfect for this...lots of space.  While the pan is warming up, shake off the moisture that has accumulated on the eggplant.  Once the oil moves freely about the pan, you are ready to start dunking. Put a slice of eggplant in the egg, submerge it, and then coat both sides in the breadcrumbs.  Add to the pan. Repeat. Careful, don't crowd the eggplant in the pan, you need room to flip.

Cook about 1 - 2 minutes, then flip. The eggplant should have a nice golden crust, but not too dark.  The breadcrumbs will soak up much of the oil. If need be, add a little more to the pot.  Once your eggplant is golden on both sides, transfer to a deep baking dish. 

Once all of the eggplant is cooked, keep that wide pan warm.  This is where my different "twist" comes in.  Rather than using red gravy/sauce (LFL doesn't choose sides in this hotly contested debate), I read that the eastern European version of this includes diced vegetables--like green onion, carrots, celery.  I improvised a bit and used the following: green peppers, red onion, yellow plum tomatoes, red heirloom tomatoes, summer carrots (they are shorter than regular carrots).  I allowed these veggies to warm through and then topped the eggplant with them.

I covered the eggplant/veggie mixture with foil and put into a 350 degree oven for approximately 30 minutes.  When there were ten minutes left, I began boiling a large pot of salted water.  Once the water came to a boil, I added my fresh kale/spinach penne from Vera Pasta. I'm telling you, this stuff is GREAT and because it is fresh pasta, it cooks up in 3 - 5 minutes.  I drained the penne, and began preparing the plates. 

I put down a layer of penne, topped it with a slice of fresh mozzarella, added the eggplant/veggie mixture on top and gave it a sprinkle of pecorino cheese along with chopped fresh basil.  You don't need to add any additional sauces to this dish, since the seasonal veggies offer so much flavor and moisture.  It was fabulous.  The eggplant was even better the next day, after the flavors had more time to hang out together. This is going to be another go-to dish for us. 



Monday, August 13

Summer veggie pasta--warm? cold? You choose!

We have thoroughly been enjoying our new summer CSA.  We are now members of Lancaster Farm Fresh Cooperative, where most of the products (about 98%) are sourced from more than 80 organic farms located less than 60 miles from us.  What I also enjoy about LFFC is that they bring fresh foods to under-served neighborhoods (see also: food deserts).

The variety of produce has been awesome this year and I hope will continue through the end of the CSA season.  Right now, we are in the midst of eggplant, zucchini, tomato, onion season.  It seems that 2012 has been a GREAT year for these crops. 

This year has also brought about new providers at our Farmer's Market.  One of my newest favorites is Vera Pasta. They bring a variety of fresh pasta products and sauces, but I'm especially fond of their penne and I often pickup a pound when I am at the market.

This week, I combined  many items from the CSA share and Vera's Pasta and made roasted vegetable pasta.  You can eat this warm, or cold, but it is a pretty simple dish.  I bought their balsamic tarragon penne at the market on Saturday and it was delicious. I'm going to try this with lemon penne in the future.

Ingredients:
  • zuchinni
  • eggplant
  • red onion
  • tomatoes (regular or cherry)
  • pasta
  • olive oil
  • garlic
  • basil
Dice the vegetables and combine in a large bowl. Toss with olive oil and garlic, and bake at 425 for approximately 15 minutes.  Remove and allow to cool.  In a large pot, bring salted water to a boil, add pasta until cooked.  Reserve one cup of the pasta water to use later. Drain pasta.  In a large pot or saute pan, heat up some olive oil. Add cooked veggies and toss with pasta.  Add pasta water and allow to cook off.  Top with fresh basil.



Enjoy warm or at room temp. This also stores well in the refrigerator and can be a healthy dish to bring to to a picnic or barbecue.


Friday, May 11

Time to Carb Load!

Local Food Lady, along with 34,012 of my closest friends, participated in the 2012 Broad Street Run.  I really enjoy this race, as it takes you from Olney in North Philadelphia, around City Hall, through the gates of the Navy Yard, with a finish next to the big ships. 

You may have heard about runners "carb loading" before big races, as there is a widely held belief that by eating carbs before a long-distance running event, you loading up your muscles with glycogen.  I regularly run, but I don't regularly carb load before a race. I just had to this past Saturday, especially after my recent buys at the Farmer's Market.

I decided to make one of my favorite pasta dishes--penne carbonara--the night before the race. It combines carbs, fats, savory flavors, and proteins.  Great dish and simple to make!

To make:
  • 1 lb penne pasta (fresh, if possible)
  • 2 eggs scrambled (I got mine from Jack's Farm)
  • olive oil
  • fresh basil
  • pecorino romano cheese
Bring a pot of salted water to a boil. Add the pasta to the water and cook for 3 - 4 minutes. I used all of the whole wheat penne I bought from Vera Pasta. While the pasta is cooking, crack and scramble your eggs, add some cheese to the scrambled egg mixture.  Drain the pasta well, and return to pot. Pour egg/cheese mixture over the pasta and turn the heat onto low. Slowly mix the pasta with the egg/cheese mixture, until egg begins to get more solid. Top with fresh basil and extra cheese.


Carb load

Thursday, May 10

Farmers Market Report!

Saturday, May 5th, was opening day for the Phoenixville Farmer's Market. We've been lucky to have markets throughout the winter on the 2nd and 4th Saturdays, but the first Saturday in May opens the full season!  From now, through the end of November, the market will be open every Saturday from 9a to 1pm.

Each year, we are lucky to get a few new vendors to the market. This year is no different. I try not to miss a market, even in the winter months or in inclement weather.

This past weekend, I had a chance to see several new vendors at our market and picked up a bunch of great items.  Of course, I had to stop by my tried and true favorites, like FreshaPeel Hummus and Jenny and Frank's Artisan Gelato. Take a look at some of the great items I picked up:

Artisan Gelato
Chocolate Supreme Gelato
FreshaPeel Hummus
Lemon Kale hummus
















And some new products from new vendors: Naughty Nutty Love, Vera Pasta and our pickle vendor (I didn't catch the name on his stand, but those dill pickles were great!).  I am sure that I will be picking up many new items this season, as the market grows more and more each year. 

Naughty Nutty Love Whole wheat penne
Pickles from the market!